Episode 79 — Tara Howley — From Insight to Wisdom

Brett chats with Tara Howley, coach and Art of Accomplishment co-founder, about how a flash of insight integrates into embodied wisdom. Tara is facilitating the weekly small group sessions for the Master Class + Deep Dive cohort. Applications for 2023 are open until midnight PDT on May 29th. Learn more and apply at https://artofaccomplishment.com/course/masterclass/

Episode 62 — What Can I Do About Overwhelm? — Emotion Series #10

In this episode, coach Mina Lee joins Joe to explore the nature and emotional dynamics of overwhelm. They inspect how it shows up in our lives and the emotional blocks, beliefs, and nervous system responses that keep it in place. Tune in for a fresh perspective on how to embrace the intensity of overwhelm and tap into an internal sense of safety that facilitates the real-time processing of big emotions and life challenges. Learn how overwhelm flows through a company and inhabits its culture, and how focusing less on reducing overwhelm and more on driving flow can lead to a more relaxed, productive, and fulfilled team.