Episode 67 — Joe and His Daughter Discuss Fatherhood

Joining us for today’s episode is Joe’s daughter, Esme. Esme was given a school assignment to make a podcast about where she came from by interviewing a person from her family about a meaningful experience in their life. She decided to deviate from the task and follow her interest. She wanted to know what it was like for her Dad to raise her. When her assignment was complete, she offered to share it with our listeners. Enjoy this touching interview between Esme and her Dad Joe.

Episode 57 — Aaron Taylor — Feel Your Way to Freedom: Growing Up Fatherless, Becoming a Father, and Winning a Super Bowl Along the Way

“Never rob a man of his pain or his gold because both will serve him equally well.” Super Bowl champion Aaron Taylor reflects on a journey to emotional freedom that continues far beyond his accomplished career in the NFL. For every feeling he’d been pushing away, Aaron came to find that “on the other side is infinite possibility.”

Episode 56 — The Anatomy of Shame – Emotion Series #8

Joe and Brett examine shame as the conditioned outline of our identity, sharing tools to deconstruct and melt it on an intellectual, emotional, and somatic level. “All we’re doing here is freeing the blocking of emotions by feeling into our body and creating love where there was abandonment.”