All of us came into this world completely helpless. In many ways, we remain so throughout our entire lives. How does the emotion of helplessness serve us, and what happens when we embrace it?
Tag: emotions
Episode 70 — Making Great Emotional Decisions — Decisions Series #2
Joe and Brett talk about how to dismantle patterns that cloud our judgment and make decisions that include the wisdom of our emotions.
Episode 56 — The Anatomy of Shame – Emotion Series #8
Joe and Brett examine shame as the conditioned outline of our identity, sharing tools to deconstruct and melt it on an intellectual, emotional, and somatic level. “All we’re doing here is freeing the blocking of emotions by feeling into our body and creating love where there was abandonment.”